SUPPORTS & RESOURCES
Don't Go It Alone
If you, or anyone you know, is struggling right now, just needs to talk
or is feeling anxious, depressed, upset, there are people who want to help.
Text CRISIS to 741741
Free crisis counseling
English & Spanish
Free, 24/7 treatment referral and info for individuals and family members facing mental and/or substance use disorders
The National Suicide Prevention Lifeline 1-800-273-8255
Free, 24/7 hotline for anyone struggling with suicide
Text START to 678678
Free, 24/7 for LGBTQ Youth
Steve Fund (for Young People of Color)
Text "STEVE" to 741741
A resource dedicated to the mental health and emotional well-being of students of color.
National Domestic Violence Hotline
Call 1-800-799-7233
Text LOVEIS to 22522
Free, 24/7 support and information
United Way's CT 211 Website Here
Call 211 for assistance
Support and various helpful resources like behavioral health, crisis assistance, parenting info, basic needs, and more
The National Sexual Assault Hotline
Sexual Assault Online Chat Here
Confidential, 24/7 Support
Veteran's Crisis Line (chat, call, text)
https://www.veteranscrisisline.net/
Text 838255
Confidential, free, 24/7 support for all veterans, service members, and their family
Appointments will be conducted by phone, Contact Sue Consoli, LPC:
Old Saybrook Youth and Family Services
For support and resources,
Contact Heather McNeil, LMFT, LADC: 1-860-510-5042