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SUPPORTS & RESOURCES

Don't Go It Alone

If you, or anyone you know, is struggling right now, just needs to talk

or is feeling anxious, depressed, upset, there are people who want to help.

Crisis Text Line

Text CRISIS to 741741

Free crisis counseling

 

SAMHSA’s National Helpline

1-800-662-HELP (4357)

English & Spanish

Free, 24/7 treatment referral and info for individuals and family members facing mental and/or substance use disorders

 

The National Suicide Prevention Lifeline 1-800-273-8255

Chat Available Here

Free, 24/7 hotline for anyone struggling with suicide

 

The Trevor Project

1-866-488-7386

Text START to 678678

Chat Available Here

Free, 24/7 for LGBTQ Youth

 

Steve Fund (for Young People of Color)

Text "STEVE" to 741741

A resource dedicated to the mental health and emotional well-being of students of color.

 

National Domestic Violence Hotline

Call 1-800-799-7233

Text LOVEIS to 22522

Chat Available Here

Free, 24/7 support and information

United Way's CT 211 Website Here

Call 211 for assistance

Support and various helpful resources like behavioral health, crisis assistance, parenting info, basic needs, and more

 

The National Sexual Assault Hotline

Sexual Assault Online Chat Here

1-800-656-HOPE (4673)

Confidential, 24/7 Support

 

Veteran's Crisis Line (chat, call, text)

https://www.veteranscrisisline.net/

1-800-273-8255

Text 838255

Confidential, free, 24/7 support for all veterans, service members, and their family

 

Old Saybrook Social Services

Appointments will be conducted by phone, Contact Sue Consoli, LPC:

1-860-395-3188

 

Old Saybrook Youth and Family Services

For support and resources,

Contact Heather McNeil, LMFT, LADC: 1-860-510-5042

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