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RELATIONSHIPS & FAMILY

Research has found that our relationships have a meaningful impact on our overall life satisfaction, as well as our behavioral, mental, and physical health.

There are many tools, techniques, and concepts that support healthy, stable relationships.  

Unhealthy or abusive relationships are

based on an imbalance of power and control.

HEALTHY VS. UNHEALTHY RELATIONSHIPS
Unhealthy relationships are based on an imbalance of power and control, while healthy relationships involve teamwork, mutual respect, and THE 3 C'S, of course.
EVERYONE WANTS TO FEEL SEEN, HEARD, AND VALUED.

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HOW DO YOU WANT TO FEEL AT HOME?
Creating a positive family culture and

developing effective communication skills

Family Culture & Communication

Family Culture & Communication

Family Culture & Communication
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Family Charter | GreatSchools

Family Charter | GreatSchools

01:57
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How to Talk to Your Child: The Best Strategies for Effective Communication

How to Talk to Your Child: The Best Strategies for Effective Communication

00:00
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Day 2: Improve Family Communication

Day 2: Improve Family Communication

03:46
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Healthy Boundaries & Assertive Communication 

Learning effective communication and maintaining healthy boundaries is essential to our mental health. Assertiveness supports respectful, clear, and honest communication that will support health relationships and mental health.

HERE ARE SOME EFFECTIVE COMMUNICATION TECHNIQUES TO TRY...

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Tips for a Healthy Relationship

Tips for a Healthy Relationship

Tips for a Healthy Relationship
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3 Boundaries You Must Set in Every Relationship | SuperSoul Sunday | Oprah Winfrey Network

3 Boundaries You Must Set in Every Relationship | SuperSoul Sunday | Oprah Winfrey Network

02:41
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Stop Bickering. It's Killing Your Relationship - Esther Perel

Stop Bickering. It's Killing Your Relationship - Esther Perel

05:33
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The #1 Obstacle to Setting Healthy Boundaries: Relationship Skills #5

The #1 Obstacle to Setting Healthy Boundaries: Relationship Skills #5

08:55
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HEALTHY RELATIONSHIP SPECTRUM

Know the signs of healthy, unhealthy, and abusive relationships.

For more information, visit loveisrespect.org or call1-800-799-7233

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More Information & Resources
on Relationships
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